Cath Day

Registered Dietician

To book a consultation with Cath email : bookings@nutritionist.co.za.


Cath Day holds a BSc (Medical) (Honours) degree in both Medical Physiology and Nutrition and Dietetics from the University of Stellenbosch and University of Cape Town respectively. Her passion is to help others lead a more healthy and balanced lifestyle through nutrition therapy & education which is tailor-made to each individual's lifestyle and specific needs. She has a special interest in: weight management, IBS (FODMAPs), healthy eating for children and adolescents, pregnancy nutrition and lactation consultancy.

To book a consultation with Cath simply email bookings@nutritionist.co.za.


Nutritionist.co.za Current Research Projects

Nutritionist.co.za Research Project : A panel of experts compared the health effects of eating factory-farmed and pasture-reared pork products.

Click here to see what they had to say.